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Massage involves Masszge and acting on the body using pressure from the hands, fingers, elbows, knees, forearm, or feet of the massage therapist. These motions can help muscles release. Clients use massage in Van Buren County because it relieves pain from muscle aches and sprains, muscle injuries and other causes of pain.

There are five main strokes, or movements, that make up a Swedish massage: effleurage, friction, petrissage, tapotement and vibration. During the massage, the therapist will listen to what body challenges you are experiencing and work to release tension. Feeling stressed-out or tense? Why am I seeing this?

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